So it’s time to explore why “loving yourself” is such common advice, how to know if you actually do, the signs that you might not, and then how to begin the journey of liking yourself, so you can eventually building towards that love.

Asking for a raise is one of those career moments that can feel incredibly intimidating, especially in your early 20s when everything still feels new. You know you’re working hard, showing up, and trying to make an impact but the actual act of going into somebody’s office and asking for money is a different level of intimidating.

Let’s be real: if you’re here Googling how to know if a relationship is right or am i overthinking my relationship, you need some help sorting through your thoughts, right? These journal prompts will help.

After years of experimenting with every goal-setting method under the sun, I've realized this: most of us don't need a better planner. We need to understand our own psychology and the ways our current approach might be quietly sabotaging us.

If you’ve ever felt totally thrown off by something someone said or did and it literally would not leave you alone, then girl, is this one for you. There is nothing like the frustration that comes from being upset about something, far more and far longer than you logically know makes sense. It just keeps bugging you. Being triggered is something that everyone experiences. But here’s the secret: those triggers can actually be your biggest clues for self-discovery.

Let’s be real: if you’re here Googling journal prompts for overthinking, you’re probably not having a fabulous, totally chill, everything is working out for me day….right?

I know how few of us actually have access to the financial education we need to thrive (and that’s not even touching on the much larger topic of how it’s gotten so much harder to financially thrive as a normal person because of forces that have nothing to do with how hard you work or how you manage your money). So I’m here to share some of the little money tips that can help you navigate money more confidently.

Let me guess—you’re the nice one. The dependable one. The one who says yes even when every cell in your body wants to scream no. You’re the helper, the peacemaker, the one who smooths things over and makes sure everyone else is okay, even if it means you’re secretly not.

If you’ve been feeling confused, anxious, or stuck in limbo with a guy, read on. Here are the clearest signs you’re wasting your precious time, emotional bandwidth, and mascara trying to win over the wrong one.

There’s one number that has a pretty serious impact on your financial life but it’s not 100% clear how it’s calculated. Unfair, right?

If you’re single, you’ve at one point or another wondered this a million times: What do men really look for in a partner? You hear all kinds of things, right? Some say it’s about looks. Others talk about personality or shared interests. Every guy is different—just like every woman is different. It’s kind of impossible to nail down a “one-size-fits-all” answer.

So, you’re thinking about starting your own business... Before you jump in headfirst, there’s a lot to consider—not just the how but also the why. Running a business isn’t all glamorous; it comes with its fair share of challenges, and it’s not for everyone.

The best part about starting small is you can sometimes feel an initial boost that helps you want to keep going. So in today’s post, I want to talk through some small, everyday tweaks and habits that can get the ball rolling. I’ve compiled a list of affordable, easy-to-implement ideas that can help you start building your confidence today. These are practical tips that focus on boosting your mindset and embracing self-love—no big budget required!

To-do lists can make a massive difference. The trick isn’t just about writing down everything you need to do, it’s about knowing how to use to-do lists in a way that actually helps you get things done, stay focused, and be more productive.

We’ve all had moments where we’ve asked ourselves, “Will I ever be confident?” or wondered how to improve that elusive sense of self-assurance. Confidence is the thing we all know we want but aren’t necessarily sure how to get. You know that confident people seem to do better in life but they never really teach us what confidence is and certainly not how to build it.

You know you want a relationship but are wondering if it might not every happen for you. And that doubt and worry is getting really painful. This is my love letter to you because you can only read so many “how to date better” articles before you have to get to the real core of it all!

So you want to leave your current city but you’re not sure where you want to move next? I’ve been there and this post walks you through how I planned the year I spent trying out new cities and how I ultimately decided where to move. We’ll talk about why you should give cities a trial run, what made me decide on Austin and so much more!

You want a relationship but are struggling with being single. How do you stop being single isn’t as easy as a 1, 2, 3 list but in this post I’m going to talk about some of the beliefs that make being single so hard and what you can actually do to be more likely to find a healthy partner, starting with how to find the path through your singlehood.

I spent a month exploring Nashville as a part of my digital nomad adventure and wanted to share the best restaurants and bars I tried so you can find the best places to eat in Nashville. I’m not a local, but I tried quite a few great places, if I do say so myself!

How to be more confident is a question millions of people ask themselves each year. But it can be frustrating to start when confidence is low - you want to feel better about yourself but don’t know how to start feeling better from scratch? In this piece, I’m diving into how to define confidence, why many women struggle to achieve it and some ways to start from the ground up.